Multi-Functional Push-Up and Plank Training Board with Resistance Bands
Smart Design
The board features a durable and lightweight design with detachable handles and color-coded instructions to help you target specific muscles precisely, making it ideal for use anywhere.
Targeted Workouts
The color-coded instructions allow you to target specific muscle groups. The blue color focuses on chest muscles, while the red is dedicated to shoulder muscles.
The orange targets triceps, and the green is for back muscles.
This smart color system allows you to customize workouts precisely to achieve optimal results based on your personal needs and fitness level.
Advanced Digital Screen
The screen displays the number of repetitions completed and the time spent on exercises, thanks to a built-in sensor that accurately tracks your movements.
Safety During Workouts
The non-slip base and comfortable handles ensure extra safety during workouts, providing a stable and secure experience on various surfaces.
Additional Uses
The board can be used with the attached resistance bands to diversify exercises such as arm strengthening, hip workouts, or even stretching and warm-ups. This makes it an ideal choice for anyone seeking workout flexibility.
Additionally, it allows you to perform plank exercises smoothly and professionally.
- Switch Button
- 1*User Manual
- 1*لوح تدريب
- 2*AAA Batteries
- ABS+ PP
- Rubber
- 2*AAA Batteries